• 23 May 2019

    Alzheimer’s Prevention Diet | Living Healthy Chicago

    – According to the National Institutes of Health, more than five million Americans are living with Alzheimer’s Disease. It’s a big number, but changes to your diet can help ...

  • 23 May 2019

    Understanding Carbs

    (upbeat music) – When we think about eating healthy some people think of carbs as a dirty word and won’t eat them at all. But it’s a little bit more involved than that. So today ...

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  • – According to the National Institutes of Health, more than five million Americans are living with Alzheimer’s Disease. It’s a big number, but changes to your diet can help fight cognitive decline. Jackie is finding out more in this week’s Healthy Eats. (bright music) – Hey guys, it’s Jackie, and I am here today with...

  • (upbeat music) – When we think about eating healthy some people think of carbs as a dirty word and won’t eat them at all. But it’s a little bit more involved than that. So today I am with Stephanie from Food Wonderful. Stephanie, let’s first talk about what exactly is a carb? – So carbohydrate...

  • What I eat in a day, and in a week, it always varies but I’ve been noticing lately that there’s a few recurrences in our meal choices. So in today’s video, I was hoping to share with you five different meal ideas that we commonly enjoy each week. Two of them are breakfast, there’s one...

  • I’m not too obsessed about my meals planning… Here, in China I usually have oatmeal for breakfast. I add honey/yoghurt/nuts/fruits there… Just keep on experimenting with oatmeal. lol it’s my best option for breakfast. That’s it And because of the castings I usually miss the lunch… I mean I have some time for time… But...

  • Hungry I am so hungry. I have no food to eat today! – Hello, everybody and welcome back to my channel I’m wearing some happy lipstick because what we’re about to get into is going to be miserable so a lot of you guys have asked me to try the Military diet. I had never...