Author Archive

Alzheimer’s Prevention Diet | Living Healthy Chicago

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Alzheimer’s Prevention Diet | Living Healthy Chicago

– According to the National Institutes of Health, more than five million Americans are living with Alzheimer’s Disease. It’s a big number, but changes to your diet can help fight cognitive decline. Jackie is finding out more in this week’s Healthy Eats. (bright music) – Hey guys, it’s Jackie, and I am here today with…

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Understanding Carbs

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Understanding Carbs

(upbeat music) – When we think about eating healthy some people think of carbs as a dirty word and won’t eat them at all. But it’s a little bit more involved than that. So today I am with Stephanie from Food Wonderful. Stephanie, let’s first talk about what exactly is a carb? – So carbohydrate…

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5 meals I eat each week » vegan & healthy

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5 meals I eat each week » vegan & healthy

What I eat in a day, and in a week, it always varies but I’ve been noticing lately that there’s a few recurrences in our meal choices. So in today’s video, I was hoping to share with you five different meal ideas that we commonly enjoy each week. Two of them are breakfast, there’s one…

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Model interview | Yana | Daily menu | Healthy food | Diet Weight loss | Eating disorder | ENG subs

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Model interview | Yana | Daily menu | Healthy food | Diet Weight loss | Eating disorder | ENG subs

I’m not too obsessed about my meals planning… Here, in China I usually have oatmeal for breakfast. I add honey/yoghurt/nuts/fruits there… Just keep on experimenting with oatmeal. lol it’s my best option for breakfast. That’s it And because of the castings I usually miss the lunch… I mean I have some time for time… But…

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I Tried The “Military” Diet For A Week

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I Tried The “Military” Diet For A Week

Hungry I am so hungry. I have no food to eat today! – Hello, everybody and welcome back to my channel I’m wearing some happy lipstick because what we’re about to get into is going to be miserable so a lot of you guys have asked me to try the Military diet. I had never…

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BEGINNER’S GUIDE TO VEGANISM » how to go vegan

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BEGINNER’S GUIDE TO VEGANISM » how to go vegan

Hi I’m Satya and today we are going to discuss pickup limes top 12 tips for any beginners venturing into the world of veganism now this is a highly requested video and I’m very happy to share it with you today but before we begin there’s a few important things that I need to mention…

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I Tried The “Military” Diet For A Week

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I Tried The “Military” Diet For A Week

Hungry I am so hungry. I have no food to eat today! – Hello, everybody and welcome back to my channel I’m wearing some happy lipstick because what we’re about to get into is going to be miserable so a lot of you guys have asked me to try the Military diet. I had never…

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7 Diet Habits To Stay Slim │NO MORE KPOP DIETS

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7 Diet Habits To Stay Slim │NO MORE KPOP DIETS

Hi guys, it’s summer, and I know you want to lose your weight. I think you already heard about kPOp girl Group members Extreme diet habits such as the one food diet Or the papers cup diet this can be very effective if you have to lose your weight in a short time But this…

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Health Hack: Sticking To Diet Goals

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Health Hack: Sticking To Diet Goals

– Now for today’s Health Hack. It can be hard to get motivated to eat healthy and it can be even harder to stick to it. The National Institutes of Health say eating healthy has plenty of long term benefits. So here’s three great tips to keep you on track. First, make a list of…

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Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

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Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Hi everyone this Wengie here, Welcome to third part of my diet tip series, this week I’m gonna be going through something that I find really really interesting and that is the Diets Secrets of Asia, Japanese women in particular are very well know for their diets to keep them slim, I think there was…

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