Fitness Nutrition

Doctor Mike on Diets: Ketogenic Diet | Diet Review

What the heck is ketogenic diet quickly lose weight that’s with benefits speciate your appetite ketosis ketosis butter is good explain yourself the ketogenic diet let’s break down what all this hype is about I’m gonna tell you what it is briefly how it works and discuss some of the claims that are most commonly […]

Fitness Nutrition

Military Diet: Lose 10 Pounds In 3 Days

Sex first presents the military diet lose ten pounds in three days day number one breakfast breakfast is one of the most important meals on this diet because it will give you the energy that you need to get started in the morning it will also kick start your metabolism on the first day you […]

Fitness Nutrition

Healthy Food and a Proper Diet, How Does One Decide? | Sadhguru

Questioner: So my question is should we believe in that like the qualities of vegetarianism, non-alcoholism, celibacy, practice them so that we make our body fit. So that that kriya of eleven minutes will be more effective? Sadhguru: See, this is what I have been saying right through why even eating is a moral value? […]

Fitness Nutrition

Balanced Diet | #aumsum #kids #education #balance #diet

Balanced Diet. Carbohydrates. Proteins. Vitamins. Minerals. Fats. Dietary fibres. Water. Carbohydrates plus Fats. Energy giving foods. Milk. Proteins. Help in growth and repair of body. Proteins. Body building foods. We are various diseases. Why are you scared? The diseases are after me. Bye. Vitamins and minerals protect our body from various diseases. Go. Go. Vitamins […]

Fitness Nutrition

LIVE IT: Reduce Risk of Heart Disease with a Mediterranean Diet

What comes to mind when you think of the Mediterranean perhaps a pristine Italian coastline or a dream vacation destination or how about food the Mediterranean diet has many health benefits that can lower our risk for heart disease it’s a sobering reality that one in every four deaths in America is a result of […]