Fitness Nutrition

People Eat A Raw Diet For A Week • LIFE/CHANGE

– We’re literally just like herbivores for a week. Is that what this is? (energetic rock music) – My diet’s not very good right now. I eat a lot of Taco Bell. – I feel weighed down and tired and I just wanna get more energetic. – I just eat cookies and things that have […]

Fitness Nutrition

Shilpa Shetty: What I eat in a day | Lifestyle | Pinkvilla | Bollywood | S01E03

Hi guys, I am Shilpa Shetty Kundra and you are watching me on Pinkvilla showing my solidarity, umm.. So today I’m gonna tell you what exactly my diet comprises of and what I eat So, hope you guys get some motivation out of it and, umm.. chew your food The first thing I do as […]

Fitness Nutrition

Top 10 Alkaline Foods You Should Be Eating Everyday

Not many people are aware, but the human body functions the best at a pH level that is slightly on the alkaline side. The body’s pH levels can range from 0, or completely acidic, to 14, completely alkaline. Ideally, the body’s pH levels should sit around 7.35 to 7.45 in order to function properly. Unfortunately, […]

Fitness Nutrition

Vegan Strongman Eats ONE MEAL A DAY !

Meet dr. noon s almond raw he only eats one vegan meal a day that’s right he’ll eats one hour a day proving if you eat healthy you will not lose muscle or lack energy he even set a world record in dead lifting but his goal is not bodybuilding or strength its anti-aging longevity […]

Fitness Nutrition

Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi

Today we bring you a Diet Plan in which you can eat all day! In this Diet Plan, you can have your regular tea, roti-sabzi and also you get to eat something tasty every 2 hours! This 1200 calorie Diet Plan will not only keep your calories in control but will also help in weight […]

Fitness Nutrition

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

Fitness Nutrition

Diet Plan for 6 Pack Abs (STEP BY STEP!)

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. Today’s going to be a little bit of a rant video. But you know what comes with a rant, The Truth! And today the Truth about getting Abs is always going to reside around your nutrition. But the fact is, many people will complicate the nutrition unnecessarily along the […]

Fitness Nutrition

How to lose weight fast | Meal plan to loose weight | Healthy diet plan for weight loss in Hindi

Today we bring you a diet plan that has only healthy and tasty recipes. In addition to taking care of your tastebuds, this diet plan will also keep your calories in control, help you lose weight and also improve your overall health. If you follow this diet plan as it is, you’ll be able to […]

Fitness Nutrition

5 Healthy Breakfast Smoothies!

Breakfast is the most important meal of the day so get started on the right foot with these five incredible smoothie recipes. (upbeat music) So, to get started I’m going to share just a couple tips to make your smoothie making run smoothly, right? First up, you want to use frozen fruit. Now, the reason […]

Fitness Nutrition

4 Secrets to Get Rid of Acne Naturally | Dr. Josh Axe

Hey, guys, Dr. Axe here from DrAxe.com. Today I’m going to share with you my four secrets to get rid of acne forever. I’ll tell you, this is probably going to be the most effective acne treatment plan you will ever hear in your life. I’m going to break down top foods to get rid […]