Keto Diet

Keto Diet Theory Put to the Test

Video Transcript: “Testing the theory of the keto diet” When you don’t eat enough carbohydrates, you force your body to burn more fat. However, this increase in fat burning it is often misinterpreted as being faster of reducing lean body fat. But this neglects the fact that the ketogenic diet fat intake also increases dramatically. […]

Keto Diet

Dr. Berg’s Healthy Keto Basics: Step 2: WHAT TO EAT

Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo Video Transcript: Dr. Berg’s Healthy Keto Basics: START HERE: http://bit.ly/2B61L8j Dr. Berg Ketogenic Diet Recipes: http://bit.ly/2HGZJRB Download Keto Essentials http://bit.ly/2DH0d6o If you are new to Dr. Berg’s channel, this is the second video to watch. Dr. Berg talks about the basics of healthy Ketogenic […]