STOP DOING CRUNCHES | 5 Exercises For A Six Pack | Ep. 06

STOP DOING CRUNCHES | 5 Exercises For A Six Pack | Ep. 06

 

 

 

 

 

 

Subscribe To My Channel Here: https://www.youtube.com/user/swoldiernation?sub_confirmation=1
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SteveĀ CookĀ is one of the most recognizable faces in the Fitness Industry. He isĀ bestĀ noted for being an IFBB pro Menā€™s Physique Competitor, Optimum Nutrition and Bodybuilding.com Spokes Model, international fitness Model, as well as the founder of Swoldier Nation. Playing football for Dixie State College and earning a BS degree in Integrated Studies (Biology/Psychology) gaveĀ SteveĀ the foundation and experience to achieve a successful career in competitive bodybuilding. From benching 205 lbs in the 6thĀ grade to gaining his pro card in 2010 to winning countless Menā€™s Physique shows,Ā SteveĀ aims to be aĀ constantĀ motivator for people worldwide.Ā 

Today, Steve works to entertain and educate large audiences on fitness and health through a variety of online medias. Utilizing corporate partnerships and embarking on self-driven passion projects, Steve aims to redefine how exercise is perceived across the world.
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My Online Programming and Nutrition Plans:
Get BIG: http://www.stevecookhealth.com/big
Get LEAN: http://www.stevecookhealth.com/lean
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