Fitness Nutrition

What I Ate To Lose 15lbs. In 10 Weeks (Cutting Diet Foods)

Hey, what’s up guys? Sean Nalewanyj here, Seannal.com, BodyTransformationTruth.com with a bit of a different video for you today. I just got back from the grocery store, about to head over to the gym here. But I was standing there and had this big pile of groceries and thought why don’t I just grab the […]

Fitness Nutrition

Diet Soda vs Regular Soda | Which is Better For You?

One of the first things to go when “fixing” a diet is that of sugary, calorie-dense beverages, especially the ones we all know and love. Sodas, pops, soft drinks or however you call it, no doubt these drinks have a bad track record, to say the least. However, removing soda from one’s diet is much […]

Fitness Nutrition

How to Follow a Healthy Diet by Reading Nutrition Labels

How to follow a healthy diet by reading nutrition business trying to eat healthy but confused about what to avoid nutrition labels can help you make smart food choices you will need patience and some math skills step 1 look at the serving size all numbers on the nutrition label refer to a single serving […]

Fitness Nutrition

Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

Translator: TED Translators admin Reviewer: Luis Tsai Hsu So, I’m wearing my shirt inside out, and a lot of you pointed that out to me. (Laughter) I do this from time to time. And when somebody says it, I say, “I know… I’m wearing my shirt inside out.” I’m doing it on purpose. And I’m […]

Fitness Nutrition

WHAT I ATE TODAY | MEN’S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa

What’s up guys my name is Alex. Welcome back to my channel Today I am doing something I’ve never done before but I’ll been meaning to do for a really long time A video on What I usually eat in a day So here we go I usually wake up at 6:45am and head straight […]

Fitness Nutrition

Raw Food Diet Documentary – part 2 of 2

Hello again, hope you enjoyed this one. On this too, we have some of the most delicious recipes you could imagine, from leading raw vegan chefs. Nothing I like about all raw food, but especially a dish like this is you can just see how fresh it is, there’s nothing processed in there there’s nothing […]

Fitness Nutrition

$57 Healthy Meal Prep on a Budget at Sprouts!

(upbeat music) – Hey munchies, welcome to the channel if you’re new, I’m Alyssia and I am super excited to share this meal prep video with you. So many of you have asked for a sprouts video and this one is special because I’m sharing a healthy meal prep for the week for two people […]

Fitness Nutrition

Voices for Healthy Kids: Junk Food Marketing in Schools

– What’s really keeping kids from wanting to eat healthy? From athletes pushing fast food, to fundraisers that leave kids peddling sugar, gold stars have been replaced with sneaky ad campaigns, and don’t even get us started on those lyin’ sports drinks. – Sports drinks. (roars) Each year, companies spend millions on food marketing to […]